Do you suffer from acne breakouts?
Probiotics are a great way to improve your complexion. In fact, there are specific probiotics that have been shown to be effective in treating acne. Here are the 5 best probiotics for acne.
Take control of your skin and clear up your acne for good with these probiotics. With regular use, you will see a dramatic improvement in your skin health – without harsh chemicals or expensive treatments.
Pick up a bottle of one of these probiotics today and start seeing results!
We hope that you find what's best from the list below. Each product was independently selected by our editors, and we have some great advice for each one of them too – because after all, this is about YOU :) Some may have been sent as samples 'to play' with but all opinions in today’s article are 100% honest; hopes/desires aside (FYI - Savvy Searchers collect a share whenever someone buys something through any links on our site). Reviews were edited lengthwise so they could be more readable.
How We Choose the Best Probiotic For Acne
Acne is a common skin condition that plagues people of all ages. Acne can be caused by many things, including stress, diet, hormones, and inflammatory skin conditions. Probiotics may help to clear up acne by restoring the balance of bacteria on your skin. We’ve read thousands of reviews on Amazon to find the best probiotic for acne, and we think you’ll love our top pick.
Best Non-GMO Probiotic Supplement
Physician's CHOICE Probiotics 60 Billion CFU
Why We Love It
People everywhere are looking for high-quality dietary supplements that actually live up to their claims and deliver real results. That's why Physician’s Choice created 60 Billion Cfus Max Strength Probiotic - to go well beyond the promise of most other products on the market.
They give customers exactly what they expect, as they are committed to their label promises. This probiotic is not just comparable to other brands, it actually contains 60 Billion Cfu per serving that comes from 10 probiotic strains plus an organic prebiotic blend.
Plus, with no unnecessary binders or preservatives, this product is Non-GMO and designed to fit seamlessly into any vegan lifestyle with no worry about allergens like soy, gluten, milk, eggs, peanuts, wheat, and shellfish.
With this complete health supplement solution at hand, you can expect ultimate digestive health every time!
What You Should Know
Good gut health is essential for overall well-being, and our Probiotic Daily Blend Plus Organic Prebiotic Fiber blend is the perfect way to reach your goals. This formula contains the best probiotic strains, specifically chosen for their ability to naturally help support a healthy digestive environment.
With this probiotic, your gut microbiome composition will improve giving you a healthy skin barrier function.
Ideal for adults who want to experience freedom from occasional gas, bloating, or constipation, or just wish to generally improve their intestinal health. With this blend of Acidophilus Probiotics in combination with prebiotics, you are sure to see results quickly.
Best Oral Probiotics
Probiotics for Women 50 Billion CFU
Why We Love It
Supplementing with this probiotic for women is an easy way to take care of your gut and overall health. Every single serving is packed with 50 billion CFUs of high-quality, clinically-studied probiotic strains that provide you with all the benefits you expect from a probiotic supplement.
That's not all - it's also formulated with 16 unique strains, including acidophilus, to support your gastrointestinal and vaginal health. It will also help to regulate bowel movements.
Not to mention it also helps maintain your immune system response which is essential in keeping your energy levels up and immunity in check. You can trust that each serving was specially crafted to give you that extra boost when it's needed most.
What You Should Know
Supporting your vaginal health with an oral vaginal probiotic capsule can be a revolutionizing experience for women. These specialized capsules, contain lactobacillus plantarum that have been specifically selected to promote a healthy vaginal balance.
Furthermore, their acid-resistant design ensures that they reach the gut and activate at precisely the right time. These probiotic supplementation products are also third-party tested, so you can rest assured knowing that you are receiving only the absolute highest quality supplement from us.
Ultimately, taking a daily probiotic is crucial for maintaining optimal vaginal health, which in turn keeps the main stress hormone under control.
Best For Healthy Gut Skin Axis
Brain Bean Brain Biotix
Why We Love It
Brain Bean Brain Biotix is the perfect solution for maintaining a healthy gut and brain connection. This spore-based probiotic and prebiotic supplement provides 30 servings of dietary fibers and plant-based amino that are essential to efficiently breaking down food sources within the digestive tract.
It is also an excellent choice for those with special dietary needs as Brain Bean Brain Biotix is gluten, dairy, nut, and FODMAP approved - meaning it fits into most diets without worry.
The active ingredients, including B Subtilis HU58, B Coagulans (SC-208), B Clausii (SC-109), and FibreGum (organic prebiotic), combine to support your natural digestive tract to ensure optimal gut health.
Get ready to experience clear thinking, improved digestion, a strengthened immune system, deeper sleep, and more energy - all thanks to Brain Bean Brain Biotix!
What You Should Know
Brain Bean Brain Biotix is a product that has been formulated to help address chronic gastrointestinal issues, as well as support the digestive system during and after antibiotic treatments.
Thanks to its unique ingredients and production process, Brain Bean products offer an unprecedented level of quality in the marketplace.
While many supplements are mass-produced around the world in obscure locations, Brain Bean products are proudly made right here in the United States at the foot of the majestic Sierra Nevada Mountains, far away from industrial pollution and other environmental hazards.
With an altitude of over 4500 feet, this region offers an ideal climate and natural resources that are crucial in ensuring the potency and efficacy of Brain Beans probiotic supplements.
Best Acne Treatment For Sensitive Skin
Love Wellness Clear Skin Probiotic
Why We Love It
If acne, redness, and dryness are ruining your skin’s appearance, Love Wellness Clear Skin Probiotic can help you gain control of your complexion again.
This unique formula contains both probiotics to strengthen the gut-skin connection, as well as zinc, chaste tree, and other plant-based ingredients for an extra layer of skincare.
On top of this, it helps balance the skin to improve clarity and reduce inflammation so any bumps, breakouts, and redness can dissipate quickly. You may use it for sensitive skin as well as for chronic skin conditions.
With regular use of this hypoallergenic formula designed specifically for sensitivities and skin with acne, you’ll be able to address all the signs of a dull or irritated complexion while promoting the look of healthier, more hydrated skin.
So, don't wait – start regaining confidence in your clear-looking complexion today with Love Wellness Clear Skin Probiotics!
What You Should Know
If you're looking for a supplement that fits into your daily regime without adding any extra stress, Love Wellness has got you covered. These gluten-free and dairy-free capsules are perfect for anyone on an elimination diet and are easy to take, with no need for refrigeration.
Each capsule can be taken once daily with or without food, or if you have trouble swallowing pills, you can easily break it open and add the content to your favorite beverage.
These clean ingredients are doctor developed to help tackle natural problems that are leading to worsened acne - so we never have to go through them alone! Let's love ourselves (and each other) well.
Best Anti-Inflammatory Properties
DrFormulas Cystic Acne Treatment Pills
Why We Love It
There may be more to fight acne on your skin than topical probiotics, topical skin care products, creams, and washes.
By now, most people are at least aware of the power of probiotics to restore digestive balance and boost the immune system, but new research suggests that an unbalanced gut environment can even cause a response of inflammation on the skin.
DrFormulas' Nexabiotic Probiotics is formulated with 23 different probiotics that can help get your skin looking healthy again from the inside out. It treats the root cause that might trigger acne and achieve a healthy balance between microorganisms in your body.
Turmeric supplement pills have also become popular lately thanks to their anti-inflammatory benefits and powerful antioxidants, making them a great option for reducing inflammation from the outside in.
So, by combining the internal effects of probiotics with external help from turmeric, you could finally get rid of your problem skin for good. It helps to regulate the skin microbiome and reduce oxidative stress to calm inflammation.
What You Should Know
Fish oil, which is high in omega-3 fatty acids, can have anti-inflammatory effects for those suffering from acne. During this study, participants who took omega-3 fatty acids for two months saw a reduction in body and back pimples, cystic acne, and scars.
In addition to fish oil, DIM also may help reduce inflammation associated with acne, as it supports hormonal balance and may stop excessive oil production.
Finally, there are studies that show people with acne deficiencies often lack zinc, which can be supplemented to lower rates of acne by up to 50 percent. Altogether, these natural supplements seem like an effective way to fight against severe acne.
Frequently Asked Questions
Probiotics are a hot topic in the health and wellness world, but there is a lot of confusion about them. If you're like most people, you have questions about probiotics- what are they, do they work, and which one should you take?
We've created this FAQ section to answer all of your questions about probiotics. In it, we'll cover what probiotics are, how they work, the benefits of taking them, and more. Plus, we'll recommend our favorite probiotic for acne-prone skin.
Will taking probiotics help acne?
Yes, taking the right probiotic strain can help with acne. While it's not a complete solution to your acne woes, numerous studies have found that probiotics are effective at reducing the severity of existing breakouts as well as preventing new ones from occurring.
The reason why probiotics may help with acne is that they improve gut health which has been shown to have an effect on the severity of skin problems such as acne.
Probiotics increase the levels of healthy bacteria in our gut which helps reduce inflammation and balance hormones - both can be triggers for outbreaks of pimples or cysts.
In addition to improving gut health, probiotics contain various vitamins and minerals which help give skin a healthy appearance including zinc, selenium, copper, and vitamin E – all powerful antioxidants known for their ability to fight free radicals and maintain optimal inflammatory responses within the body’s internal systems.
Finally, certain strains of Lactobacillus acidophilus - commonly found in yogurt cultures - are known for their ability to fight off pathogenic bacteria present on the surface layer of skin cells before they can penetrate deeper into tissues where more severe inflammation occurs (allowing you time enough time to receive medical attention).
These microorganisms also produce antimicrobial peptides known as bacteriocins which battle different types of bacterial invaders directly – helping keep things tidy within pores while simultaneously healing existing lesions or sores faster than normal natural repair processes could manage alone!
How do I clear my gut for acne?
Acne is a common skin condition, especially among teenagers and young adults. While there are many treatments available for acne, many people have experienced relief from considering dietary changes in their lifestyle. Clearing your gut of harmful bacteria strains can help reduce the severity and frequency of breakouts.
The first step to clearing your gut bacteria for acne is to remove processed and fermented foods from your diet that contain added sugars, artificial sweeteners, preservatives, trans fats, or any other food additives that can affect the balance of good bacteria in your digestive system.
Eating more fresh fruits, vegetables and whole grains will help keep your microbiome balanced as these types of foods contain prebiotic fibers that provide nourishment to beneficial bacteria in the gastrointestinal tract.
It's also important to incorporate sources of probiotics into your diet so that you can increase beneficial bacterial colonies like Lactobacillus strains which help protect against small intestinal bacterial overgrowth. For example yogurt, kefir (a fermented milk drink), sauerkraut (fermented cabbage) kimchi (fermented vegetables), miso (soybean paste), and tempeh (fermented soybeans).
It’s recommended to consume at least 10 billion live cultures every day from these probiotic-rich sources which have been shown helpful to reduce acne issues and inflammatory markers in skin cells due to the anti-inflammatory properties found within good bacterial strains found within these products.
How do you get rid of hormonal acne?
There are several steps you can take to reduce the appearance of hormonal acne. To start, it's important to maintain a healthy and balanced diet that is low in processed sugars and fats. Additionally, it is essential to cleanse your skin regularly with gentle and pH-balanced soaps. This will help remove excess dirt and oils that can clog pores.
Furthermore, use non-comedogenic moisturizers as well as products specifically designed for acne-prone skin. Lastly, consider taking supplements such as omega-3 fatty acids or zinc to reduce inflammation in the skin.
Conclusion
Researching and finding the best probiotic supplement for your acne can be a daunting task with hundreds of different options on the market.
Our team has saved you hours of research by scouring Amazon reviews to find the 5 best probiotics that have been verified by customers to help with acne. Do you have any other favorite probiotics that have helped with your acne? Let us know in the comments below!
